Article from Vought Retiree Club NEWS, April - June 2015 edition, Editor, Bob Bardo.
Mr. Hank Merbler, 94 years young, and going as strong as he was 20 years ago! |
Health By Hands Wellness Center, put Hank Merbler in its online commercial, playing golf with his buddies on the golf course. He attributes Dr. Kathi Perry's Chiropractic Care and Bstrong4Life® Program for maintaining his mobility and endurance so he can continue to play golf in his senior years.
Video of Hank testifying to his improved mobility, strength, and endurance --
Hank works out on a Power Plate®, which provides whole body vibration. The Power Plate® machine creates instability in the human body -- with each vibration, the body is forced to perform reflexive muscle actions, multiple times per second.
Also, these muscle actions must work in multiple dimensions, since the Power Plate® machines oscillate in all three planes, like the human body is designed to do. The net result is an improvement in force production, or strength and power.