Article from Vought Retiree Club NEWS, April - June 2015 edition, Editor, Bob Bardo.
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| Mr. Hank Merbler, 94 years young, and going as strong as he was 20 years ago! |
Health By Hands Wellness Center, put Hank Merbler in its online commercial, playing golf with his buddies on the golf course. He attributes Dr. Kathi Perry's Chiropractic Care and Bstrong4Life® Program for maintaining his mobility and endurance so he can continue to play golf in his senior years.
Video of Hank testifying to his improved mobility, strength, and endurance --
Hank works out on a Power Plate®, which provides whole body vibration. The Power Plate® machine creates instability in the human body -- with each vibration, the body is forced to perform reflexive muscle actions, multiple times per second.
Also, these muscle actions must work in multiple dimensions, since the Power Plate® machines oscillate in all three planes, like the human body is designed to do. The net result is an improvement in force production, or strength and power.
Thanks for taking the time to share this wonderful post on Hank. I enjoyed stopping by your blog for your excellent articles. Have a great rest of your day.
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